• Sarah Kerner

    Another interesting post! Do you rub the oil directly on your sore muscles? My husband has a lot of problems with tight, spasm-y muscles so this definitely piqued my curiousity.

    • http://sarah-proverbs226.blogspot.com/ Sarah Ronk

      Each bottle gives directions as to if the oils should be diluted or not. Marjoram says dilute 1 drop to 1 drop carrier oil. For my back I would drip a drop or two (sometimes the oils will drip out faster than you expect!) then equal parts of my V-6 carrier oil and rub it on my back. I did this many times throughout the day, maybe 5 or 6 times. I’m not sure how other people use it :-) but this is what’s worked for me! Great questions! Let me know if there is anything else I can do to help!

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